20 Affirmations for Health and Fulfillment

Photo shows a person with scissors in their right hand, apparently cutting a piece off the paper stuck to their tongue. The piece still stuck to the tongue reads “I AM” while the cut/falling piece reads “SORRY.” The person is a thin light-skinned teenager or young adult with long, curly auburn hair, a septum piercing, a black tank top, and 3 layered necklaces. Photo by lilartsy from Pexels.

What these affirmations are for and how to use them

These affirmations aren’t necessarily meant to describe your current reality — although they might, and that’s good, too. The idea is to describe what you want, whether or not you already have it.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Jacquette Augh

Jacquette Augh

STEM PhD, mom, chronically ill, LGBTQ. Interests: immigration, sex+relationships, parenting, lifestyle+finance, trauma+therapy, neuroscience+bioengineering